Home Menopause Test Our Menopause Test is simple and accurate and the test can be used in the privacy and comfort of your own home. The Menopause Test checks for levels of Follicle Stimulating Hormone (FSH) in the urine. High levels of FSH can signal your body is entering the menopause. Symptoms of the menopause can include feeling persistently tired, irritable or even depressed along with unexplained mood swings, hot flushes, night sweats or irregular periods. Once you know your body is entering the Menopause you can begin to manage your symptoms by hormone replacement, natural alternatives and diet and lifestyle changes.   SPECIAL OFFER - REDUCED PRICE. £ 9.99 £ 5.89 2 x tests per pack (Code: 1007 ) Using the Home Menopause Test The Home Menopause Test is fast and simple to carry out in the privacy of your own home. Simply hold the menopause test wand in the urine sample stream and then read the results in 3 minutes. Two tests may be needed - 1 week apart. Remember to visit your doctor if both menopause tests are positive who can advise on your particular symptoms.

Cruising Through the Menopause Contains an exceedingly simple, workable and enjoyable programme to help alleviate symptoms. Also covers the pro's and con's of HRT Cruising Through the Menopause contains an exceedingly simple, workable and enjoyable programme that will help alleviate symptoms of both the perimenopause and the menopause, no matter how severe, as well as offering protection from both heart disease and osteoporosis in the long term. £ 10.99 1 per pack (Code: 1057 )

Jenni Murray Is it me or is it hot in here? An authorative, practical modern womens guide to menopause. In Is it me or it hot in here? one of Britain's most popular journalists and broadcasters addresses the menopause. One of the most appealing books on the menopause written to date. This is a friendly, positive and comprehensive guide for any women approaching or going through the menopause who wants to know what will really happen, and how to deal with it. 'A remarkable book every women will want to read' Daily Mail £ 9.99 1 per pack (Code: 1058 )

Menopause The complete guide to maintaining health and well- being and managing your life. by Dr Miriam Stoppard About the book Written by best-selling women's health expert Dr. Miriam Stoppard, this fully updated guide to the menopause should help every woman to be at her best throughout this crucial time and in the years beyond.;"Why do I feel so anxious?", "Should I have trouble remembering things?" "Is it normal to wake up drenched in sweat?" Each woman's experience of the menopause is different, so "Menopause" looks at all the common symptoms - from tiredness to tearfulness, hot flushes to loss of libido - and the ways to alleviate them. Dr. Stoppard details the advantages and disadvantages of the full range of hormone replacement therapies (HRT) as well as beneficial complementary treatments.;With her unique blend of empathy and candour, Dr. Stoppard gives essential advice on nutrition, exercise, maintaining an active sex life, controlling emotions and many more day-to-day concerns. Containing expert guidance, up-to-date medical information and self-help tips, "Menopause" should help every woman to manager her menopause in the best possible way. ISBN: 075133426XPublished: 25 August 2001 £ 12.99 1 book per pack (Code: 2020 )

What Your Doctor May Not Tell You About Premenopause What Your Doctor May Not Tell You About(tm): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (What Your Doctor May Not Tell You About... £ 9.99 1 per pack (Code: 1063 ) Warner Books, 1999 (395 Pages) Here's where to find the Table of Contents for this unique book with real solutions from John R. Lee, M.D. for PMS, fibroids, fibrocystic breasts, weight gain, fatigue, endometriosis, irregular or heavy periods, infertility, miscarriage, and other premenopausal hormone imbalance symptoms, in detail. He also covers the topics of stress, birth control pills, hysterectomy and cancer. Many case histories are included, and Dr. Hanley adds a new dimension to this book by addressing the emotional issues of premenopause symptoms as well as the use of herbs and nutritional supplements to treat symptoms. TABLE OF CONTENTS GETTING ACQUAINTED Life Cycles and Hormone Cycles Premenopause As a Life Cycle The Importance of Hormone Balance The Estrogens: Angels of Life, Angels of Death Progesterone and Progestins: The Great Balancer and the Great Imposters How We Got Into Xenohormone Hell and How to Get Out WHEN YOUR BODY TALKS, LISTEN What's Causing Premenpause Symptoms and How to Treat Them How to Keep Your Uterus and Save Your Cervix Cycles, Follicles and Ovaries PMS: And When She Was Good She Was Very Very Good, and When She Was Bad She Was Horrible Tired Adrenals Equals a Tired Woman Other Premenopause Syndrome Symptoms and Solutions The Dangers of Hormonal Contraceptives The Relationship of Hormones to Breast Cancer and Other Women's Cancers THE PREMENOPAUSE BALANCE PROGRAM Practical Steps for Optimal Health Restoring and Maintaining Balance How Nutrition Affects Your Hormone Balance How Exercise Affects Your Hormone Balance How to Use Natural Progesterone How to Use Other Natural Hormones

Menopause Test Instructions

How to perform this menopause test:

Read all instructions carefully before performing the test.

1. When ready to urinate remove the midstream menopause test from the foil pouch.
2. Remove the protective cap from the menopause test to reveal the absorbent tip. Do not throw the cap away.
3. Hold the menopause test wand by the thumb grip with the exposed absorbent tip pointing downwards and place directly into the urine stream for at least 10 seconds, until it is thoroughly wet. Do not urinate on the control or result window
4. Remove the menopause test from the urine stream and replace the protective cap over the wet absorbent tip.
5. Lay the menopause test wand on a clean, even surface with the viewing windows facing upwards, while you wait for the result. You may notice a pink colour moving across the windows as the test begins to work.
6. Read results at 3 minutes. Do not read the results after 10 minutes.

Menopause Test Results:

A line should appear in the control window and shows the test is working properly. If no line appears the test is invalid and you should repeat the test with a new dipstick.

If only one coloured line appears in the control window the result is negative. If a second line (the test window) appears below the first line, which is lighter than the first line, then the result is also negative.

If the second line in the test window is of equal or greater colour intensity (darker) than the line in the control window, this is a positive result.

If the test result is positive, repeat the test one week later using the second dipstick to confirm the result. F.S.H. elevates for short periods in normal cycles but it is the extended elevation of F.S.H., which could indicate menopause. If the second test is also positive, your symptoms are probably due to the menopause and you should make an appointment to visit your doctor. If the test is negative but your symptoms persist you should also consult your doctor for advice.

Your doctor may discuss your symptoms with you and undertake further tests, he/she may also discuss the advantages and possible disadvantages of taking Hormone Replacement Therapy (H.R.T.) and give you advice on lifestyle changes.