Healthy Weight Loss Book

Practical advice from Dr.Miriam Stoppard

A practical guide to losing weight quickly and staying slim and healthy. This healthy eating plan recognises that preparation is a key factor to ensuring your success.

The step-by-step guidelines on how to optimise your chances of easing your way into the eating plan are based around choosing your start time carefully, signing a contract and by planning and shopping for the whole week.

£4.99

1x book per pack

(Code: 2004)

* Features a nutritious seven-day eating plan complete with treats and exercise tips
* Now updated to reflect today's awareness of balanced living as a key to achieving a healthy weight

Dr.Miriam Stoppard Says

"Come on, you can do it. The key is to change the way you think. This time you will be successful-losing weight has rarely been made easier. Or more importantly, it has rarely made as much sense."

Prostate Cancer - Understand, prevent and overcome

Prostate cancer is one of the most common cancers among men, affecting one in ten men in the Western world. Yet only 10% of men in the UK know where their prostate gland is.
Now Professor Jane Plant brings her knowledge to bear on prostate cancer giving:-
* A clear explanation of cancer
* The latest scientific evidence linking dairy produce with the disease
* Case studies of men who are already using the programme
* The eight Food Factors that can cut your risk of developing prostate cancer
* The eight Lifestyle Factors that can cut your risk of developing prostate cancer

A ground-breaking book for prostate cancer sufferers and their families.

£14.99

1 per pack

(Code: 2000)

The Doctor's Guide to Gastrointestinal Health

Preventing and Treating Acid Reflux, Ulcers, Irritable Bowel Syndrome, Diverticulitis, Celiac Disease, Colon Cancer, Pancreatitis, Cirrhosis, Hernias and More
by Paul F. Miskovitz

£15.99

1 per pack

(Code: 1067)

An authoritative, comprehensive guide to gastrointestinal health Digestive ailments whether mild or life--threatening are a major concern for tens of millions of people. Dr. Paul Miskovitz, a physician at one of the world's top medical institutions, helps readers understand the causes, symptoms, diagnosis, and medical treatments for a wide range of gastrointestinal disorders. He also presents a commonsense guide to maintaining healthy digestion. Paul Miskovitz, MD (New York, NY), is Clinical Professor of Medicine at Weill Medical College of Cornell University. He is also an Attending Physician at New York Presbyterian Hospital and has been regularly chosen as one of the Top Doctors in America in the book of the same name. Marian Betancourt (Brooklyn, NY) is a freelance writer.

Other Details
John Wiley and Sons Ltd 1 April 2005
ISBN: 0471462373 304 pages

The Ultimate Gluten Free Diet Book

The Complete Guide To Coeliac Disease And Gluten-free Cookery
Anyone, from babies to adults can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. This book offers practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. It includes sound nutritional advice, hints and tips.

Author: Peter Rawcliffe, Ruth James

ISBN: 0091887747

SPECIAL OFFER - REDUCED PRICE.

£14.99 £12.99

1 per pack

(Code: 1072)

Healthy Eating for Lower Cholesterol

For the first time, a chef and a dietician have worked together to create 100 really, really delicious recipes.

Two thirds of the population have high cholesterol levels, which can cause hardening of the arteries,heart attack and stroke. Thankfully this can be controlled by eating the right foods which can significantly benefit your cholesterol level.
This book will give you a multitude of delicious recipes to encourage and inspire you.

£12.99

1 per pack

(Code: 7020)

Offering 100 delicious recipes devised by chef Daniel Green and endorsed by dietitian Catherine Collins with invaluable advice on how to deal with high cholesterol, this is the ultimate cookbook for those who are concerned about high cholesterol, but who also love good food.

Named 'Book of the Week'. 'Healthy Eating for Lower Cholesterol is definately the book to get if you are trying to follow a cholesterol-friendly diet. It is full of delicious and tempting recipes... covering every meal from breakfast to dinner, and packed with the latest research findings in cholesterol and food.'
THE SUNDAY TRIBUNE

'...packed with cholesterol-lowering advice as well as tasty recipes.'
SLIMMING WORLD

Your Guide To Prostate Cancer

If you have prostate cancer, or are close to someone who does, it is likely that you may have many unanswered questions, worries and concerns. You may feel as if you are losing control over what is happening and are left needing vital reassurance and support.

£14.99

1 per pack

(Code: 7010)

Helping you when you need it most

The Royal Society of Medicine brings you this indispensible book that provides:-
*all the information you need about prostate cancer
*invaluable advice to help you make informed decisions
*support throughout the illness - every step of the way

Authors

Professor Roger Kirby is Director of The Prostate Centre in Wimpole Street, London and is an internationally recognised authority on prostate cancer.
Dr Claire Taylor is a specialist registrar at the Institute of Urology and Nephrology, London.

The PCOS Protection Plan: How to Cut Your Increased Risk Of Diabetes

How to Cut Your Increased Risk of Diabetes, Heart Disease, High Blood Pressure and Obesity
ISBN: 1401905390

SPECIAL OFFER - REDUCED PRICE.

£14.99 £12.99

1 per pack

(Code: 1073)