New Pregnancy & Birth Book

"Practical, straightforward and easy to use ... One couldn't recommend better" The Royal College of Midwives

The complete practical guide for all parents-to-be from best-selling pregnancy and childcare author Dr Miriam Stoppard.

Taking you and your partner through every stage of pregnancy and birth - from preconceptual planning to the first days of life - this thoroughly updated handbook explains the physical and emotional changes you will experience during pregnancy.

With reassuring advice on nutrition, exercise, antenatal care and your choices in chidbirth this is a must-have for expectant mummies and daddies.

£10.99

1x book per pack

(Code: 2005)

* Previous editions have sold over 1.1 million copies
* Dr Miriam Stoppard is the leading pregnancy and childcare author in the UK
* Provides reassuring, practical advice on nutrition,exercise,antenatal care and choices in childbirth

Zita West's Guide to Getting Pregnant: The Complete Programme from the Renowned Fertility Expert

About the book
A pioneer in the field of fertility, Zita West's programme is invaluable for couples trying to conceive. Harley Street's most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation. The book is for every couple trying to conceive and has fascinating advice taken from Zita's 20 years of experience as midwife and 7 years as an acupuncturist. It provides a structured, easy-to-follow step-by-step programme, complete with case studies and and enormously detailed questionnaire. The guide includes details on: - when and how often to have sex - what can prevent fertilisation and conception - everything you need to know about sperm and ovulation - nutrition, supplements and herbs - complementary therapies such as acupressure, lymphatic massage and hypnotherapy - how to overcome stress and other emotional blocks to pregnancy - PCOS, endometriosis and other health issues - tests and procedures if there is a problem - and much much more.

£14.99

1 per pack

(Code: 1068)

A pioneer in the field of fertility, ex-midwife Zita West's programme is helpful for couples trying to conceive. Harley Street's fertility expert guides you through both physical and mental preparation incorporating the latest complementary medicine research.

Author: Zita West
ISBN: 0007173717
Published: 5 September2005
Publisher: Harper Thorsons