Healthy Weight Loss Book

Practical advice from Dr.Miriam Stoppard

A practical guide to losing weight quickly and staying slim and healthy. This healthy eating plan recognises that preparation is a key factor to ensuring your success.

The step-by-step guidelines on how to optimise your chances of easing your way into the eating plan are based around choosing your start time carefully, signing a contract and by planning and shopping for the whole week.

£4.99

1x book per pack

(Code: 2004)

* Features a nutritious seven-day eating plan complete with treats and exercise tips
* Now updated to reflect today's awareness of balanced living as a key to achieving a healthy weight

Dr.Miriam Stoppard Says

"Come on, you can do it. The key is to change the way you think. This time you will be successful-losing weight has rarely been made easier. Or more importantly, it has rarely made as much sense."